Kids are our future – & we all want them to have a balanced, healthy one. Good habits start at a young age.A new study shows that children who exercise more do better on mathematics and reading tests.Children across the country are walking down hallways filled with a mixture of excitement and nerves.Allowing your children to participate in youth sports is a fantastic way for children to explore and develop lifelong skills.Kids are the most impressionable when young and instilling the importance of health and fitness could lead them to following a healthy lifestyle for decades to come.